Postpartum Recovery Garments


Postpartum Recovery Garments

Postpartum recovery garments are designed to optimize recovery with comfortable compression on the abdomen, back and thighs. Wearing a postpartum recovery garment after giving birth:

  • Shortens recovery time
  • Reduces swelling, soreness and bruising
  • Improves skin tone
  • Aids wound healing and minimizes infections
  • Tightens and tones belly, hips, waist, pelvis, and lower back

The Motif brand garment that we offer has a side zipper, making it easy to wear whether you give birth naturally or have a C-Section. Lightweight, breathable Micro Net fabric fits closely but comfortably to give you a seamless silhouette.

Interested in knowing more about the product’s features or have questions about postpartum recovery garments? Click here.

These garments require a prescription from your physician. 1 Natural Way will reach out to your doctor to try and obtain this prescription. To expedite this process, you may want to contact your physician to let them know you are ordering these items and that 1 Natural Way will be sending a prescription request on your behalf.


Product design features

  • Side zipper for easy wear after a C-Section
  • Split crotch design for convenient trips to the restroom
  • Contains silicone leg grippers to prevent the garment from riding up.
  • A snug and secure fit, without being uncomfortably tight
  • Made with lightweight and breathable Micro Net fabric
  • Nude color
  • 76% nylon, 24% spandex

Frequently Asked Questions

Q: When do I wear a postpartum recovery garment?
A: For optimal healing and recovery, postpartum recovery garments should be worn, even during sleep, within the first week following delivery up to approximately four weeks.

Q: Should this garment be tight?
A: This item is a compression product and, therefore, should be snug- or close-fitting without being uncomfortable.

Q: How do I decide on the right size for me?
A: If you are unsure which size is right for you and your insurance plan covers more than one postpartum recovery garment, you may want to order two different sizes. We are always available to answer any questions you might have to help you make the best sizing decision for you.

Q: How do I use the restroom in this?
A: A split crotch design makes trips to the restroom more convenient.

Q: Can this be used with my nursing bra?
A: Yes! Since the Motif recovery garment covers your abdomen but not your chest, you are free to choose any bra to wear with it.

Q: Why is a prescription required?
A: Your insurance company requires a prescription to demonstrate "medical necessity" for the garment.

Q: Does a postpartum recovery garment help relieve pelvic girdle pain?
A: Yes. The garment is designed to address pelvic girdle pain.

Size Chart

Use your hip measurement after 36 weeks or your pre-pregnancy pant size before delivery. If you have gained more than 35lbs during pregnancy, please add one size for proper fit.

Size XS S M L XL 2XL
Waist 24-26 27-29 30-32 33-36 37-39 40-44
Hips 34-36 37-39 40-42 43-45 46-49 50-54
Pre-Preg Pant 00-2 4-6 8-10 12-14 16-18 20-22

*Due to hygenic reasons, postparum recovery garments cannot be returned once opened.